

20 Health Benefits of Going Vegan, According to Science (+6 Delicious Vegan Recipes)
A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with meat. In recent years veganism has become one of the most popular diets, endorsed by many celebrities and members of the medical community. Going vegan has many benefits for us and our environment. Here are 20 of the most important health benefits of going vegan: 1. Vegans Live Longer Scientists have been talking for years about the effects of greenhouse gas emissions on our