Earthing Meditation
Our feature article on the Healing Gifts of Nature taught about the importance of connecting with nature. At Sanoviv, Earthing is a daily therapy and is an important part of health and healing. It is based on the discovery that connecting to the Earth's natural energy is the foundation of vibrant health. Why? Your body functions electrically; the heart and nervous system are good examples. Since the Earth is an electrical planet5 and we are electrical beings, the synergy is i
The Healing Gifts of Nature
"In all things of nature there is something of the marvelous." ~Aristotle The Healing Gifts of Nature Human well-being depends on nature's benefits, which are free and accessible everyday, everywhere. Think about taking a walk in a beautiful park, strolling barefoot on a sandy beach, planting a summer garden, or dashing in the rain to seek cover. Being connected to nature's element brings us joy, comfort, and good health. In fact, the outdoors can offer relief from negativity